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Why Is My Dog Clingy? Tips For Understanding & Managing Dog Anxiety

June 06, 2024

By pawTree Home Office

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What is cbd? Why What are the benefits? Signs Side effects How to Help

What is cbd? Why What are the benefits? Signs Side effects How to Help

We love to receive our fur baby’s love and attention, but if your pet experiences stress or discomfort when left alone, you might have a clingy dog on your hands! Just like “hoomans,” dogs of all kinds experience stress, anxiety and nervous attachment.

So why is your fur baby being clingy? And how do you help foster a confident, independent pup? Here are some tips for understanding and managing clingy dog behavior.

Why Is My Dog Being Clingy?

If your fur baby never leaves your side or always has their attention focused on you, they are likely experiencing some stress or discomfort in their life. Here are the biggest reasons your pup might be clingy:

Learned Behavior

Sometimes, dogs learn clingy behavior from us! The way we interact with our fur babies can encourage clinginess. For example, if you always give your dog food when they follow you to the kitchen, you teach them that following you around leads to some type of reward.

Additionally, puppies that get constant attention while growing can develop a fear of being alone and subsequently never want to leave your side.

Why Is My Dog Being Clingy?

If your fur baby never leaves your side or always has their attention focused on you, they are likely experiencing some stress or discomfort in their life. Here are the biggest reasons your pup might be clingy:

Learned Behavior

Sometimes, dogs learn clingy behavior from us! The way we interact with our fur babies can encourage clinginess. For example, if you always give your dog food when they follow you to the kitchen, you teach them that following you around leads to some type of reward.

Additionally, puppies that get constant attention while growing can develop a fear of being alone and subsequently never want to leave your side.

Situational Fear

Loud noises, new people or animals, uncomfortable situations (like vet visits or grooming), or strange environments can cause stress for your fur baby. In these situations, your dog might cling to you for relief.

Separation Anxiety

When a pup can’t find comfort while alone or while separated from core family members, we call this separation anxiety. Clinginess and separation anxiety are similar, but not the same. Clingy dogs want to be around you when you’re at home, but a dog with separation anxiety panics when you’re not around.

Separation anxiety often affects 14% of all dogs and can be a product of inherent or learned behavior. The anxiety can cause dogs to engage in destructive, anxious behavior when left alone, like incessant whining, pacing, destructive chewing and urinating or defecating in the home.

Young or Senior Age

Puppies have a tendency to be “velcro dogs.” This is mostly the case because they’re young, impressionable and leaning into their natural pack instincts! This means they might follow you everywhere and stick to your side.

Alternatively, clingy behavior can also affect senior dogs. This is typically associated with cognitive dysfunction syndrome. Cognitive dysfunction syndrome causes memory, learning and perception deterioration. This leads to confusion and discomfort and pushes your pup to seek solace from you, their owner.

Health Issues

When your fur baby doesn’t feel good, they might cling to you to feel better in the midst of physical discomfort. There’s a chance that abnormal or sudden clingy behavior is caused by a health issue you can’t see. If your pup’s behavior shifts suddenly, it’s always safer to take them to a trusted veterinarian.

Signs Of Dog Stress Or Anxiety

Our fur babies can’t talk to us with words, but luckily dogs are very expressive animals! Our pets’ behaviors and body language can tell us a lot about their experience, including their stress and/or anxiety.

The following are signs that might indicate dog stress, anxiousness or nervous attachment:

  • Unwarranted aggression or repeatedly aggressive behavior
  • Urinating/defecating in the house, though house-trained
  • Excessive panting
  • Destructive behavior — especially near exits or entries
  • Depressive behaviors, like lost of interest in food,playing or training
  • Pacing and/or restlessness
  • Repetitive or compulsive behaviors
  • Overly friendly and needy with owners and other people

Signs Of Dog Stress Or Anxiety

Our fur babies can’t talk to us with words, but luckily dogs are very expressive animals! Our pets’ behaviors and body language can tell us a lot about their experience, including their stress and/or anxiety.

The following are signs that might indicate dog stress, anxiousness or nervous attachment:

  • Unwarranted aggression or repeatedly aggressive behavior
  • Urinating/defecating in the house, though house-trained
  • Excessive panting
  • Destructive behavior — especially near exits or entries
  • Depressive behaviors, like lost of interest in food,playing or training
  • Pacing and/or restlessness
  • Repetitive or compulsive behaviors
  • Overly friendly and needy with owners and other people

How To Help Dogs Become More Confident & Independent

If your fur baby is overly clingy, this indicates they’re not experiencing life in a healthy, positive way. So how do we support our four-legged companions to a healthier independence?

First, rule out any physical or emotional health issues that might be causing the clingy behavior! We always recommend talking to your vet when you witness abnormal behavior — especially if you suspect your dog has separation anxiety or an anxiety disorder.

Once you’ve done this, you can use the following tips to help your fur baby become more confident.

Your fur baby’s health is so important, and the immune system is how your pets defend themselves against infection! Natural supplements for pet immunity like Gastro Pro Plus, salmon oil and bone broth can make a big difference in your pet’s future. Pair these supplements with good exercise and food, and you and your pet are set up for a lifetime of happy memories..

How To Help Dogs Become More Confident & Independent

If your fur baby is overly clingy, this indicates they’re not experiencing life in a healthy, positive way. So how do we support our four-legged companions to a healthier independence?

First, rule out any physical or emotional health issues that might be causing the clingy behavior! We always recommend talking to your vet when you witness abnormal behavior — especially if you suspect your dog has separation anxiety or an anxiety disorder.

Once you’ve done this, you can use the following tips to help your fur baby become more confident.

Your fur baby’s health is so important, and the immune system is how your pets defend themselves against infection! Natural supplements for pet immunity like Gastro Pro Plus, salmon oil and bone broth can make a big difference in your pet’s future. Pair these supplements with good exercise and food, and you and your pet are set up for a lifetime of happy memories..

Create Consistent and Predictable Routines

Keeping a regular daily schedule for your fur baby can help reduce their stress levels and help with any clinging due to situational fear. Predictable routines can help create healthy and strong pet-parent bonds and should include mealtimes, exercise, enrichment and plenty of sleep.

Plenty of Exercise and Mental Stimulation

Happily tired pups have little interest in following their hoomans around, whereas a bored pup is more likely to cling, because they have nothing better to do. Help your pup establish a bit of independence by providing opportunities for age-appropriate exercise and mental stimulation. Interactive toys are particularly good for encouraging independent play!

Create a Safe Space

Just like hoomans, fur babies benefit from having a safe, quiet space to retreat to during stressful situations. Create a special space filled with their favorite toys and blankets. Eventually, they’ll love to be in their special space almost as much as they love to be alongside you, reducing the likelihood of clinginess.

Last but not least, we recommend trying out natural CBD options , like supplements , chews and toys , in addition to the tips above! While CBD hasn’t gone through official testing yet, CBD treatments are anecdotally known for helping reduce tension and stress levels in pup (and increase overall vitality).

As pet parents, we of course want our fur babies to thrive — not just survive. While anxiety is a normal emotion that will affect dogs of all kinds from time to time, too much stress on a regular basis can lower your pup’s quality of life! Recognizing the signs of a clingy or stressed dog can help you support your fur baby on their journey to becoming a confident, independent pup.


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